Jollof Din Dafaffen Kwai Da Tattasai, Jollof Din Indomi

Dafa-Dukan Indomi

Kayan haɗin da za a tanada su ne:

i. Albasa

ii. Indomi

iii. Kayan yaji

iv. Magi

v. Mai

vi. Nama

vii. Ƙwai

viii. Tarugu

ix. Tattasai

x. Zogale

Ita ma indomi ana dafa-dukanta. Abinci ce ta zamani da ta shigo a ƙasar Hausa. Ba kowa ke dafa-dukan indomi ba, saboda abinci ce ta ’yan ƙananan yara da kuma mata. Wannan ya sa wasu jiƙa ta su ke su ci. Sai dai idan aka dafa ta to ta fi daɗi sosai. Za a jajjaga tattasai da tarugu da albasa a saka kayan yaji kaɗan. Za a soya mai ɗan kaɗan a saka albasa tare da jajjage. Idan ya ɗauko soyuwa za a wanke zogale a tace a saka a ciki a ci gaba da soyawa. Idan sun soyu, za a yi sanwa a saka magi da gishiri a ciki. Kada a saka magi da gishiri da yawa, ’yan kaɗan za a saka. Za a iya tafasa nama a sa ciki ko a soya naman kafin a sa. Idan ba a buƙata, za a kaɗa ƙwai da jajjagen tarugu da albasa da ɗan magi da gishiri a haɗe. Za a soya wannan ƙwai sarai sannan a aza shi kan indomi bayan an dafa ta.

Dafa-Dukan Dafaffen Ƙwai da Tattasai Ɗanye

Kayan haɗin da za a tanada su ne:

i. Albasa

ii. Ganye

iii. Kayan yaji

iv. Magi

v. Mai

vi. Ƙwai

vii. Ruwa

viii. Tarugu

ix. Tumatur

x. Tattasai ɗanye

Da farko za a ɗauko tattasai ɗanye a yanka shi kare-kare. Haka ma tumatur za a cire ɗiyan a yanka shi ƙanana-ƙanana. Sai a ɗauko wata leda mai ƙarfi a fashe ƙwai a ciki a saka kayan yaji da magi da gishiri a saka tattasai da tarugu da tumaturin da aka yanka a ciki. Za a ƙulle wannan leda sannan a jijjiga ta. Daga nan za a aza sanwa, sai a riƙa sanya waɗannan ledoji cikin ruwan bayan ya yi zafi. Ba za su ɗauki lokaci ba, za a ga sun rinƙa haɗewa. Da zarar sun haɗe, to dafa-dukan ƙwai da ɗanyen tattasai ta samu ke nan.

The book “Cimakar Bahaushe” (Diets of the Hausa People) is a collection of 293 traditional and modern diets of the Hausa people. Detailed explanations of the recipes and ingredients are provided. Comments are provided on the areas of the Hausa land where specific diets are mostly found, the age categories of people that usually use it, as well as the scientific impact of some of the diets to human biology. Data is collected from interviews with different categories of people including: i. Food sellers within the Hausa land: Mainly to have an idea of recipes on the diets. ii. People of older age: Mainly to have insights on traditional diets of the Hausas. iii. Hausa scholars: Mainly to verify and justify the validity of the information obtained as well as provide further expert explanations on the diets. Moreover, over two hundred (200) pieces of literature were reviewed to have better insight on the topic in question as well as get scientific and professional clarifications on some key concepts relevant to the research. The pieces of literature cover major relevant phenomena such as diet and hunger. Others are on the Hausa land and the Hausas. The book contains thirty-three (33) chapters. Chapter one is the main introduction in which a concise explanation is provided on the Hausas, their history, their land, social life, and transformations due to globalization, acculturation, and modernity. Chapter two detailly discusses the concepts of diet and food from the Hausa point of view. That includes the meaning and the usage of diets in some Hausa works of literature both verbal and written (i.e. prose, poetry, proverbs, etc.). Chapters three and four discuss the sources of Hausa diets and their forms accordingly. Chapters five to seventeen discuss some traditional Hausa diets including hard and soft ones. Chapter eighteen concentrates on the influence of modernity and globalization on Hausa diets. It has been discovered that there have been some significant changes in the Hausa diets ranging from recipes to kitchenettes. Chapters nineteen to thirty-two discuss modern Hausa diets. Some traditional diets are still retained with little modifications, while on the other hand, there are a lot of new ones. Chapter thirty-three discusses “hunger” from the Hausa point of view. The relationship between hunger and food is examined. Additionally, the use of hunger in various Hausa literary works is studied. It is concluded that hunger is like a disease whereby its cure is food. 7th November 2022

Citation (Manazartar Littafin): Sani, A-U. & Umar, H.A. (2022). Cimakar Hausawa. Kano: WT Press. ISBN: 978-978-984-562-9.

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